This is the exclusive app for Aureus Elite Athletes trained by Jojo Aureus. This app comes with many features that makes the coaching process easy and effective. These features include: Custom workout programs including easy to follow instructional videos. Form corrections with progression and regression of all exercises. Custom meal plan and macro breakdowns. Daily check list. Weekly progress check ups through progress photos, weight, and measurements. Habit stacking; a technique used to build healthy habits little by little over time. And last but not least, youll get to train with the best coach ever, me!!!
AE Fitness App
